Book Recomendation: Heal Your Body

In modern society, the scientific advancement of Human medicine has expanded based on the increasingly thin segmentation of its areas of study, leading to today have 67 specialties approximately. This is not a problem in itself. The disadvantage arises when specialties in isolation try to solve a problem of an organism that functions as a system with two areas: tangible and intangible. This is how the magic pills and recipes that alleviate symptoms in the best of cases arise but that do not solve the problem at the root.

Have you heard the saying: "healthy body, healthy mind"? For the reverse is also true: "healthy mind, healthy body." In fact, it seems that this last form shows the correct meaning: first we act in our mind and then we see the results on the outside. Here books can help us: encouraging and promoting a correct mental state so that any action we take has the expected effect on our reality, including our body.

The book "Heal Your Body" by author Louise Hay is an excellent example of the above: she states that our psychology is the first field to pay for, then, to achieve the health of our organism. This he proposes with a practical approach that, based on the verbal or mental repetition of healing affirmations, ensures the change of mental paradigms that cause diseases.

Louise Lynn Hay, whose birth name was Helen Vera Lunney, was born in October 8, 1926 in Los Angeles, California. She had a difficult youth as her father was a violent man, raped at the age of 5, at 15 she became pregnant and at 16 gave her daughter up for adoption. In 1954, she got married to Andrew Hay. Unfortunately for Louise, Andrew abandoned her for another woman after 14 years of marriage. The first book of Louise Hay was "Heal Your Body" which she wrote in 1976 in the format of small pamphlet. In 1984 the pamphlet was extended and became in the book “Heal Your Body”. In 2011 this book had sold more than 40 millions of copies. Louise Hay died in August 30, 2017 while she sleeps.

According to the book "Sana Tu Cuerpo", cellulite is due to the feelings of anger and anger we harbor and even to an unconscious impulse to self-punish. To overcome this, and in the process eliminate cellulite, suggest repeating verbally and / or mentally every day the following statement:

"I forgive others. I forgive myself. I am free to love and enjoy life. "

Accept that the mentality defines the results before you move the first finger. If you do not have it properly aligned to your goals and do not execute your actions with full intent, it will be very difficult to achieve the results you expect. So we encourage you to start this wonderful change by starting with the fascinating work "Heal your Body" (this is an affiliate link of www.amazon.com).